Description
Brain entrainment - What is it?
Pulses of sound (and light) when transmitted rhythmically attract an electric response from the brain. In other words, the brain discharges an electric charge and falls in step with the sound stimulus. Quick and consistent sound stimuli can resemble the brain's internal rhythm (known as 'brainwaves'). The brain then synchronizes its electric cycles to this rhythm in a phenomenon known as FFR or Frequency Following Response. The idea behind brain entrainment is to induce or alter mental and physical states, and here's where its benefits lie.
Imagine being able to modify your brainwave frequency to stimulate relaxation, positivity, a higher state of meditation, lightness and enhance concentration.
